“After trying everything and even seeing one of the top male specialists who told me “It’s just how God made you” - I truly lost hope in achieving any sort of optimisation physically.
I spent 4 years believing this is ‘just how I am’, and suffered significantly across all areas of my life as a result.
I reached out to Mark as my final desperate attempt to feel better.
He jumped on a call with me and explained the science so clearly and logically that I couldn’t say no to one last attempt at changing my life around.
Mark entered with a different approach and highlighted that this is not how you were made, but what our environments have done to us.
With Mark's help, I have gone from being unable to get up in the mornings and a complete energy yo-yo during the day - To getting up easily, waking up feeling great and having a stable level of energy throughout the day.
I am remaining more consistent with my workouts than I have been over the past 5 years and I actually want to train.
I am also more able to focus on my work during the day!
I have lost 2 kilos of fat in two weeks whilst gaining strength, my mum has lost 5 kilos in two weeks and is getting compliments everywhere she goes.
If you are serious and hungry to take back your health - getting involved with Mark Iron is the best decision you could make.”