Do you want your hormones working for you or against you?
Understand, you can’t outcompete stress hormones without struggling throughout the day. Why? Because a few years ago I learned the most important lesson I have ever learned.
I stumbled across research from Professor Sapolsky from Stanford, and the penny dropped and profoundly changed the course of my life.
Sapolsky said that if you have higher than healthy levels of stress hormones, it engages stress-based thoughts😬
Sapolsky said that stress hormones foster negative emotions like self-doubt, guilt, anxiety, hostility and burnout.
That makes everything harder; fat loss, feelings of well-being and maintaining consistent focus and energy. It’s emotionally draining and you flip flop between moods. I used to, and I thought it was "normal", but it's not.
Your best defence against stress is to get testosterone to healthy levels.
If you are over struggling with the symptoms of low/average testosterone, AND too much stress, we can help.
Please watch the video of me and Dr Berry below, and then complete the quiz below to see if we can help you.
Low Testosterone isn't normal!
Understand, life is too short to be estrogen dominant and this is NOT your fault.
You can become mentally strong, energetic and muscular if you haven't left this too long.
Why doesn’t motivation last?
The gurus give you an inspirational talk to try to motivate you into action. It seems to work, it sure motivated me, but it is fleeting, it did not last.
I had no clue that I was stress-based by default. As soon as that motivational rush left, so did my energy and courage. I could never stay motivated long enough. I was a pussy and did not like to admit it.
So, you put it off and tell yourself a BS story about how you can "do it later, now is not a good time". All the while digging a DEEPER hole of regret.
Stress hormones are catabolic, they break things down, including your resolve to win.
V8 hormones like testosterone and thyroid hormone are the opposite, they build things up, including your courage, and lean muscular physique.
However, as stress hormones go up, V8 hormones go down.
Testosterone is the strongest hormone for many reasons, but paradoxically, the first to leave you in the dark feeling insecure & weak.
People are put in a cortisol coma, wake up and regret what they have done, and try to make amends with those decisions. V8 hormones give you protection against that.
Anyone can start their engine of calm or courage, but can they keep it going? I found out from my friend and mentor, Dr Jay, that hormones are the fuel. You either have high optimal V8 hormones, or you don't.
Scientists have shown that our grandfathers in the 1940s had an average level of T of around 800 ng/dL.
Today that average level has plummeted over 2-fold to 350, even 250.
When I eyes moved across the following words on research paper:
"Low T concentrations are strong predictors of frailty, disability, and cardiovascular events that negatively influence muscle mass."
I stopped & imagined myself in an old aged home. I didn't like the mental image.
I knew I needed stronger hormones, I sure as hell don't want to be frail, do you?
Mark Iron.
Testosterone is critical for men to have at optimal levels.
The first step is to UNLOCK your energy and testosterone naturally. Then install a brutally strong mindset and pack on the muscle.
Amir boosted his testosterone to 960. Here's the thing, he did that under extreme stress, here's how...
He found Mark on YouTube and learned about our Rebuild and Thrive Blueprint with Dr Jay.
- 3-months after Amir started with us, his energy went up, and testosterone up to 703.
- Then Amir experienced the most stressful time of his life.
- You'd expect his testosterone to drop.
- But it didn't... he handled it like a fucking BOSS!
- With our strategies and his dedication, Amir got his testosterone to 960 when most men fall to fucking pieces.
Watch the video to see how, and if you want private coaching to FINALLY become the man you want to be, follow the steps below.
Imagine if you had consistent energy and mental strength. What could you achieve?
I get it, this all seems like a stretch, because you've tried it ALL in the past.
So did I, and that's why I needed help from several coaches like Dr Jay.
Dr Jay did a 5-year PhD on sex hormones and cholesterol. We know how to fix your busted metabolism, hormones and get you mentally strong.
Being mentally strong is a huge for high optimal testosterone.
Whenever you are ready, fill out the form below.
Live Life On Your Terms!
If you are feeling like you're not living up to your potential, let's make this clear, you're not one of those guys who want to live a normal life.
Dr Jay and I have designed this for men who want to become the strongest versions of themselves by packing on the muscle, boosting energy and mental strength. This increases their earning potential and libido.
Be ready to think outside the box and push yourself further with this one of a kind coaching.
Brian Begin - The Fearless Man
Wanted To Pack On The Muscle
Brian is another testosterone-boosted man.
Let's make this clear, if you're not one of those guys who want to live a normal life...
Then... scroll up and fill out the application form—this is the first step to getting your mojo back!
Rebuild And Thrive shows men how to rebuild themselves from the inside out by focusing on the following areas: increasing muscle mass; building mental strength; boosting testosterone, libido and energy. With the expertise of people like Dr Anthony Jay, PhD.
Here Is Mikey...
Has successfully completed the fat reset and now...
Ready to PACK on the muscle.
Meet Dr Anthony Jay, PhD.
Our Testosterone & Genetic Expert!
Imagine knowing how to eat for your genetics? This was key for me! And something you will receive with us.
Meet Hari.
- Hari lost weight fast without counting calories. From 239 to 187 lbs.
- Hari is now getting lean and muscular after a successful fat reset.
- Now with a youthful libido.
- Has optimal testosterone.
- His metabolism is now producing consistent great energy.
- And finally, has a strong mindset and performs under pressure!
Meet Luke
Simple Steps & Worksheets.
You will know what to do as soon as your feet hit the floor in the morning. All that way to when your head hits the pillow at night.
Checkout Mikey!
- Mikey got his 6-pack without counting calories.
- Now has optimal testosterone.
- He seems to be full of vigor and passion. What do you think?
- And finally, has a brutally strong mind and work ethic!
Lean & Muscular Without Counting Calories
"Mark! Fantastic session again - thank you so much for your wisdom, really is changing my life.
Wanted to let you know I played golf for the first time in a while today (I used to play pennant at the highest level) and FOR THE FIRST TIME EVER I walked off the course not wasted of energy like I had been the past!
Your program is helping in more ways than I could’ve imagined!!
Have a great night and weekend.
Much love,
CC"
Dr Jay and I got Leo's Testosterone from 338 to 637.
That's a bump in T by 88% in just 6-weeks.